Why Nurse Coaching?

Nurse coaching is an effective tool for addressing and making changes to habits and behaviors in our lives that influence health. It involves assessing lifestyle factors such as sleep, stress, diet, exercise and relationships that impact our wellbeing and can contribute to illness when imbalances in these areas are present. The nurse coach encourages the client to be empowered to make behavioral changes, and provides a safe place to support healthy habit formation.

I offer coaching packages for the following conditions:

• Painful bladder syndrome/Interstitial Cystitis
• Weight loss
• Lifestyle wellness

Nurse Coaching Programs

Coaching sessions consist of education as well as individualized action-based plans to initiate and sustain new behaviors that will positively influence health. Coaching packages include an extensive intake which is used to guide subsequent sessions.

We offer group and individual coaching sessions.

Schedule a 10 minute free consultation or send an inquiry for further information.

* Virtual sessions available at this time