Educational Resources

Associations

• Interstitial Cystitis Association (ICA)
• National Vulvodynia Association
• My Plate: USDA

Urology Care Foundation

• Interstitial Cystitis/Bladder Pain Syndrome

International Pelvic Pain Society

• Interstitial Cystitis (IC) / Bladder Pain Syndrome
• Chronic Pelvic Pain
• Pelvic Floor Dysfunction (PFD)

The American College of Obstetricians and Gynecologists

• When Sex Is Painful

National Institutes of Health

• Exploring the therapeutic effects of yoga and its ability to increase quality of life
• A Group-Based Yoga Therapy Intervention for Urinary Incontinence in Women: A Pilot Randomized Trial
• Effect of weight loss on urinary incontinence in women

Society of Urodynamics, Female Pelvic Medicine & Urogenital Reconstruction

• The Key to Conquering Your Overactive Bladder (OAB)
• Track the Amount of Liquid You Put In Your Body
• Changes You Can Make to Improve Bladder Problems: Healthy Bladder Habits ​